Knitting Helps Memory

According to a recent article from BBCAmerica, "Engaging in a hobby like, reading a book, making a patchwork quilt or even playing computer games can delay the onset of dementia." In contrast, watching too much TV can actually speed up memory loss. Researchers from the Mayo Clinic asked volunteers about their daily activities within the past year and also asked how mentally active they had been between the ages of 50 to 65. "Those who had during the middle age been busy reading, playing games or engaging in craft hobbies like patch working or knitting were found to have a 40% reduced risk of memory impairment." These same activities were found to reduce the risk between 30-50% in later life.

Here's to smart knitting!